Measure Pleasure

Qualified Dietitian & Fitness Trainer

ABOUT
Yolandé van der Riet is a qualified, registered dietitian and personal trainer, with more than 20 years’ experience in health, wellness, and nutrition.  After being employed as a legislator at Department of health and nutrition specialist at the Consumer Goods Council of South Africa (CGCSA), she established her own, full-time private practise, Measure Pleasure in 2017.  She operates in-person and online via the Virgin Active Foreshore, which is located in Cape Town.  Some of her accolades include a four-week stint on the TV show Espresso, training many food industry professionals on foodstuff legislation, presenting at numerous congresses and seminars, as well as several topical media engagements via television, radio, magazine, and newspaper.

Services

FITNESS TRAINING

Yolandé offers evidence-based, customised fitness training programs for individuals and small groups, both in-person and online. She focuses mainly on functional training, body conditioning and cardio.

MEAL & DIETARY PLANS

Whether you have a medical condition like diabetes or high cholesterol, are training for a sports event, or wish to gain or lose weight, Yolandé offers science-based, personalized meal plans tailored to meet your individual dietary needs and goals.

TALKS & TRAINING

Yolandé offers small or large group talks and trainings on any nutritional or fitness-related topics, whether at wellness days or otherwise.

Contact

  • Virgin Active Gym Cape Town Foreshore
  • Located in Netcare Christiaan Barnard Memorial Hospital Address: 17 Rua Bartholomeu Dias Plain, Cape Town City Centre, Cape Town

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